Published on 12, July, 2020
I'm due to fly for the first time in a few days but Have already seen a lack of appetitie as my anxiety is on one with all this stress.
I'm wondering how everyone has coped with Anxiety and how you have found your first flight.
Is there any tips for first time flyers which I haven't covered yet.
I have done the following Airport Familation VisitDestination Research Packing early Sorting out musicPreparing Lavendar Oil resucue
But i'm still struggling with stress of this pre flight stage and I'm getting the autism stress pains which is not good
Which part is stressing you? The airport or the flight? Where are you going and how long is the flight?
I think the airport is chill, I'm going for 5 days 4 nights and I'm going to Jersey, Channel Islands so I don't where the stress is coming from but it surely like a rollercoaster