Dealing with smells

Does anyone have any tips for dealing with smells without coming across badly?

I'm starting to get really sensitive to smells such as:

  • Junk food that our daughter and boyfriend tend to cook late at night after we've cleaned and freshened the kitchen (OK I know asking her not to is an option and it seems to be working *for now*).
  • Orange peel - after a few minutes for me this stops smelling of oranges and starts smelling like stale cigarette ash
  • Things like pilchards in salads that people eat at their desks in the office
  • Strong perfumes, hand creams & air fresheners

No word of a lie some of these smells actually give me a headache.

I wish there were a nasal equivalent of noise cancelling ear buds!

Parents Reply Children
  • I'm convinced I was the first person to use the description of referring to something smelling of 'wet dog'. 

    It was over 30 years ago and a lot of things used to smell that way to me. I remember the people around me at that time thinking it was really funny and me just being bemused saying ' have you not smelled a dog before when it's wet?' No, they said I hadn't noticed.

    It was a smell that haunted my nasal passages for around 10 years, now there are only particular things that smell that way, still makes me wretch though.