I think it's fair to say that the post diagnosis adjustment process has kicked in big style. My adrenaline levels have been getting higher the last couple of weeks but today they're very high. Just feeling all stressy and agitated. I've been trying to divert the energy into housework which is a distraction but hasn't really helped too much. Think I might go to the GP tomorrow and ask for something short term just to take the edge off of things. I can't stand any noise at the moment, it's just completely doing my head in. Half term isn't helping! My brain is so all over the place at the moment, it just feels really fragmented, I'm struggling to even gather my thoughts enough to write something vaguely sensible on here. What have other people found helpful when they've been going through similar?
