I think i'm have a small relapse. I self harmed last night and haven't done for 3 or 4 months. But this time i did it where no one could see.
It's not just that. I feel stressed out all the time. I keep getting migraines, and can't cope with myself or my pets. Luckily Dad is helping me with pets so they are fine but i am struggling to be motivated to clean myself, get up, go to bed, go out, do anything really even eating.
I'm getting really affected by things. One of my bunnies was put to sleep last week and it's really getting to me. Noises are killing me inside. Even small chattering but especially those stupid bikes and shouting.
At my support group yesterday a few people were having a discussion about what benefits they get and what support. They sit there saying they have no support then talk about psychiatrists. More than i've ever had.
I suppose these all seem trivial things to other people but to me i feel like i am going crazy and fading away from the person i was.
Generally struggling. :(
