Blip

AnneMargaret said:

I think i'm have a small relapse. I self harmed last night and haven't done for 3 or 4 months. But this time i did it where no one could see.

It's not just that. I feel stressed out all the time. I keep getting migraines, and can't cope with myself or my pets. Luckily Dad is helping me with pets so they are fine but i am struggling to be motivated to clean myself, get up, go to bed, go out, do anything really even eating.

I'm getting really affected by things. One of my bunnies was put to sleep last week and it's really getting to me. Noises are killing me inside. Even small chattering but especially those stupid bikes and shouting.

At my support group yesterday a few people were having a discussion about what benefits they get and what support. They sit there saying they have no support then talk about psychiatrists. More than i've ever had.

I suppose these all seem trivial things to other people but to me i feel like i am going crazy and fading away from the person i was.

Generally struggling.

 I'm really sorry to hear about your bunny, and I'm sorry you are having a hard time just now, but if you cant cope you have to find a way to change either the situation or how you are affected and coping

You know self harming doesn't help your situation, it might help you feel a release, but that is usually temporary, so it's not very helpful 

You need to first find someone proffessional , therapist etc 

It's horrible losing a pet, but i read from your other post she was a rescue bunny, thats brilliant, you took her in and she had a good life because of you, we all die but if you took her in when she had no one else , you made her life better when she was alive thats what counts 

Howyou feel, and losing a friend, isnt trivial, is there no way you can have some 'time out' and just find a way to relax, and to grieve for your wee friend?

you need that time, otherwise it will just build up and come out, kinda like when you hurt youself

AnneMargaret said:

I think i'm have a small relapse. I self harmed last night and haven't done for 3 or 4 months. But this time i did it where no one could see.

It's not just that. I feel stressed out all the time. I keep getting migraines, and can't cope with myself or my pets. Luckily Dad is helping me with pets so they are fine but i am struggling to be motivated to clean myself, get up, go to bed, go out, do anything really even eating.

I'm getting really affected by things. One of my bunnies was put to sleep last week and it's really getting to me. Noises are killing me inside. Even small chattering but especially those stupid bikes and shouting.

At my support group yesterday a few people were having a discussion about what benefits they get and what support. They sit there saying they have no support then talk about psychiatrists. More than i've ever had.

I suppose these all seem trivial things to other people but to me i feel like i am going crazy and fading away from the person i was.

Generally struggling.

 I'm really sorry to hear about your bunny, and I'm sorry you are having a hard time just now, but if you cant cope you have to find a way to change either the situation or how you are affected and coping

You know self harming doesn't help your situation, it might help you feel a release, but that is usually temporary, so it's not very helpful 

You need to first find someone proffessional , therapist etc 

It's horrible losing a pet, but i read from your other post she was a rescue bunny, thats brilliant, you took her in and she had a good life because of you, we all die but if you took her in when she had no one else , you made her life better when she was alive thats what counts 

Howyou feel, and losing a friend, isnt trivial, is there no way you can have some 'time out' and just find a way to relax, and to grieve for your wee friend?

you need that time, otherwise it will just build up and come out, kinda like when you hurt youself