Is it me?

I'll try my best to prevent this turning into a mini rant, but I am conscious I am turning into a grumpy, argumentative so and so with my partner - as much as I try to be amicable and conscientious, I feel like I am battling against a tirade of things that sends me into a mini-melt down spiral.

My partner is very impulsive and I have to let go of my structure and routine to save completely trying to control his life - that wouldn't be fair to anyone, but lately there just doesn't seem to be any structure or forewarning of what is to come.

I like to know what to expect in the day and what times things should be happening - I can relax this to a point of just knowing what the tasks are for the day and roughly what order we will be doing them in.  Lately however, I find my partner is more just talking at me rather than conversing about what we will do.  He throws multiple scenarios and choices into the 'conversation' without any real understanding of why we are doing them or which is more important.  He then takes it upon himself to make said decisions, without telling what the 'plan' is and then starts to get agitated because I am not ready to leave the house or help with a certain task, when I haven't got the foggiest what the hell I am supposed to be doing.

This is making me become more reclusive and not want to do anything, because I am just so overwhelmed and confused.  It is also exhausting!

I spend my working day planning to military precision just to get me through it in one piece, so I am happy to let some of the planning relax or be decided by my partner due to me being mentally fatigued, but I cannot process having no plan and a whatever goes plan all at the same time depending on what he feels is right at the time.  He will also change his mind about what we are doing and it seems like I apparently supposed to know psychically!

I have tried to confront him about this, but it is usually at the point I am on the verge of snapping, so I am stroppy and argumentative - hence the point doesn't get across at all.  I have tried to explain that I need to run through in my head what we are doing and what my part is in it all, but he doesn't seem to understand how serious this is for me and how stressful, anxious and exhausted.  It's interpreted more like how people joke about OCD (I don't agree with this one either), where people say we are all a little bit OCD about things, you just have to learn to relax and let some things go.  Well guess what I can't - I need structure and I need to play out in my mind what I need to do and go through some possible variations of a scenario, just so I can deal with it.

How do you explain this to someone who is NT and make them understand?

I always find it ironic how ND people are labelled as lacking in empathy, yet getting NT to understand your perspective is impossible sometimes - or trivialized.

We are a good couple who love each other, but our relationship is struggling.  We are drifting apart and are getting more and more ratty with each other.  This isn't the relationship either of us signed up for and I know we are both better than this.

Parents
  • Sorry to read this, Starbuck.  I've had similar problems in relationships.  I've only cohabited twice, and wouldn't do it again - unless it was in a big enough house for us each to have our own quarters, and unless it was on the basis of certain understandings and acceptances.  So, it would have to be with someone who feels very much the same as I do.  That's not easy to find when so much of what it's all about is based on compromises and mutual respect.  Those compromises, and willingness to accept them, seem - to my understanding, anyway, which is most likely faulty - to be an essential part of what love for another is all about.

    My longest period of cohabitation was 5 years.  My ex-wife was very much like me in that she liked to do her own things, too.  But it reached the stage where we became almost indifferent to one another, and stopped doing anything together (apart from eat).  Resentments grew into it.  There were things I did that irritated her, and vice-versa.  We should simply never have lived together.  In the end, we were like strangers sharing the same house.  We didn't really have blazing rows, though.  She would have periods of 'silences', when I knew I'd done something wrong, and she couldn't tell me. She didn't like discussing the finer, important points of the relationship.  I think she felt it would point to failings in her, and she had very low self-esteem (as did I).  I, too, became almost frozen into silence.  It damaged us both emotionally.  My second cohabitation lasted only 18 months, and was a hellish time.  She laid down her own ground rules from the start when she moved in with me, refused to do chores because she found them 'exhausting', only wanted things done her way.  She called the shots on most things.  She essentially took over, installing her own furniture in place of mine, using my desk (I was relegated to the bedroom with a tiny table).  We had horrendous rows, too.  It was awful.  In the end, I was so sick of it that I was glad when she moved out - but it took me a long time to get over.  And she absolutely refused to accept that some of my behaviour was in response to her own.  'Don't use your condition as an excuse,' she said, after I got my diagnosis.

    I was asked by the behaviour support team at work to write a piece, trying to give some insight into what it's like to see the world through our eyes.  I did so.  Even those who thought they understood all about it before said they were surprised at what they read.  It's difficult to convey.  As difficult as it is for us, probably, to understand the NT mindset.  You can only 'get' it - on both sides - if you're born with it.  The thing is... NTs are in the majority, so they have far more support and evidence on their side, so it's a tricky one to get past. I really wonder, sometimes, if it truly is possible for an NT and an ND to have a successful relationship.

    Have you thought about some kind of counselling or mediation?  I'm not sure if it's really the answer, and it would have to be with people who are able to understand both perspectives.  There would need to be another ND involved.  It could so easily just become you being told to 'try to relax a little and let some things go.'

    I don't know if you saw that article I posted a short while ago, looking as Asperger's from a sociological rather than a behavioural perspective.  I thought some of the things that mixed NT and ND couples said was pretty salient.  Here's a link to the article, anyway.

    Experiencing social life the 'aspie' way.

    This passage particularly struck me - part of an interview with an NT wife and ND husband:

    Sue: Yes, I mean on a number of occasions we tried various forms of counselling which hadn't really had any effect at all because the general aim of most sort of relationship counselling is to try to get both sides to appreciate the other person's point of view and that is something that Richard just couldn't do. He couldn't put himself into my shoes and see anything from my point of view.

    Richard: I remember, the counsellor was saying, “You should take more account of your wife's feelings.” But even then I think I knew the problem was that I didn't know what her feelings were and that was why I wasn't taking account of them, so it wasn't helping. They were telling me to do something that I knew I wanted to do but I couldn't. (Richard, aged 58 and Sue, aged 56)

    I don't know what else to say... except no, it isn't just you.  I hope things can work out for you both.

Reply
  • Sorry to read this, Starbuck.  I've had similar problems in relationships.  I've only cohabited twice, and wouldn't do it again - unless it was in a big enough house for us each to have our own quarters, and unless it was on the basis of certain understandings and acceptances.  So, it would have to be with someone who feels very much the same as I do.  That's not easy to find when so much of what it's all about is based on compromises and mutual respect.  Those compromises, and willingness to accept them, seem - to my understanding, anyway, which is most likely faulty - to be an essential part of what love for another is all about.

    My longest period of cohabitation was 5 years.  My ex-wife was very much like me in that she liked to do her own things, too.  But it reached the stage where we became almost indifferent to one another, and stopped doing anything together (apart from eat).  Resentments grew into it.  There were things I did that irritated her, and vice-versa.  We should simply never have lived together.  In the end, we were like strangers sharing the same house.  We didn't really have blazing rows, though.  She would have periods of 'silences', when I knew I'd done something wrong, and she couldn't tell me. She didn't like discussing the finer, important points of the relationship.  I think she felt it would point to failings in her, and she had very low self-esteem (as did I).  I, too, became almost frozen into silence.  It damaged us both emotionally.  My second cohabitation lasted only 18 months, and was a hellish time.  She laid down her own ground rules from the start when she moved in with me, refused to do chores because she found them 'exhausting', only wanted things done her way.  She called the shots on most things.  She essentially took over, installing her own furniture in place of mine, using my desk (I was relegated to the bedroom with a tiny table).  We had horrendous rows, too.  It was awful.  In the end, I was so sick of it that I was glad when she moved out - but it took me a long time to get over.  And she absolutely refused to accept that some of my behaviour was in response to her own.  'Don't use your condition as an excuse,' she said, after I got my diagnosis.

    I was asked by the behaviour support team at work to write a piece, trying to give some insight into what it's like to see the world through our eyes.  I did so.  Even those who thought they understood all about it before said they were surprised at what they read.  It's difficult to convey.  As difficult as it is for us, probably, to understand the NT mindset.  You can only 'get' it - on both sides - if you're born with it.  The thing is... NTs are in the majority, so they have far more support and evidence on their side, so it's a tricky one to get past. I really wonder, sometimes, if it truly is possible for an NT and an ND to have a successful relationship.

    Have you thought about some kind of counselling or mediation?  I'm not sure if it's really the answer, and it would have to be with people who are able to understand both perspectives.  There would need to be another ND involved.  It could so easily just become you being told to 'try to relax a little and let some things go.'

    I don't know if you saw that article I posted a short while ago, looking as Asperger's from a sociological rather than a behavioural perspective.  I thought some of the things that mixed NT and ND couples said was pretty salient.  Here's a link to the article, anyway.

    Experiencing social life the 'aspie' way.

    This passage particularly struck me - part of an interview with an NT wife and ND husband:

    Sue: Yes, I mean on a number of occasions we tried various forms of counselling which hadn't really had any effect at all because the general aim of most sort of relationship counselling is to try to get both sides to appreciate the other person's point of view and that is something that Richard just couldn't do. He couldn't put himself into my shoes and see anything from my point of view.

    Richard: I remember, the counsellor was saying, “You should take more account of your wife's feelings.” But even then I think I knew the problem was that I didn't know what her feelings were and that was why I wasn't taking account of them, so it wasn't helping. They were telling me to do something that I knew I wanted to do but I couldn't. (Richard, aged 58 and Sue, aged 56)

    I don't know what else to say... except no, it isn't just you.  I hope things can work out for you both.

Children
  • Hi Martian Tom, I can relate to that extract a lot - I am fairly confident I suffer with Alexithymia as well, so this only adds to the issue.  I always find it interesting in these studies, just how quick the NT is to point out that the ND cannot see things from their perspective - yet clearly missing the point that they have failed to see it from the ND perspective, so both parties are actually failing, yet the failings seem to fall very one-sided.

    I certainly don't express my emotions well, in fact most people think I am very calm just because I don't emotionally act out what is actually going on inside.

    I can relate to your experience about your ex-wife as well, where you both did your own thing.  I think we are at that point, only I tend to work around my partner through not knowing the plan, rather than just saying to each other, "right Saturday morning, we both go and do our own thing, then we can do X, Y and Z from 2:30pm" for example.

    I used to try and compensate from my lack of 'theory of mind' by regularly asking my ex partners if they were ok, are they happy, is there anything I have missed etc. but this irritated them rather than helped things.  I got told on numerous occasions you should have to ask, you should just know!  This baffled me and I found it highly hypocritical, especially as they would fail to realise I was in distress at times - or maybe they didn't care, either way it is all overwhelming for me.

    I would like to think I am an empathetic and caring individual, but when you read studies like this, you can't help but leave with the feeling that you are cold and uncaring whilst being difficult to be around.