Giving up

Has anyone just felt like they're sick of trying so hard all the time? 

I just feel like this world is too difficult to navigate and I actually can't cope much longer. 

I have far too many problems to list them all here but I feel like my life is going to continue in this cycle because I'm not in the right environment and I don't get the right support. 

I was diagnosed at 22 so I've never had any support. I recently contacted the organisation that diagnosed me and two weeks later I'm still waiting for a response. I don't understand why even getting help needs to be so difficult. I feel like I'm on an emotional rollercoaster, there are too many things that affect my mood which I have no control over. 

A friend of mine committed suicide almost 18 months ago and I feel like the reason we were so close is because we were so similar and had similar issues. I miss her sooo much it hurts, I don't cry often but I do cry when I think about her. She suffered from anorexia and I am now being referred to some kind of specialist to see if I have an eating disorder. I just feel like it is all a bit too much and I'm not sure what to do next. 

Parents
  • Dear midnightescape,

    I’m sorry you are going through such a tough time, it’s good that you’ve let us know how you feel. Many people have similar difficulties when coping with so much and we hope you’re okay.  

    If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support.

    If it’s outside your GP hours call  111 to reach the NHS 111 service:  http://www.nhs.uk/NHSEngland/AboutNHSservices/Emergencyandurgentcareservices/Pages/NHS-111.aspx

    The Samaritans also provide confidential non-judgemental emotional support, 24 hours a day on 116 123, or by email on jo@samaritans.org.

    MIND have information pages on coping with suicidal feelings based on the experiences of people who’ve been through it that you may find helpful.

    If you are very close to doing something to hurt yourself - call 999 now or go to your nearest A&E department. There should be someone there to support you and make sure you get ongoing support.

    If you need help with an autism related issue, our helpline can be emailed via webform https://www.autism.org.uk/services/helplines/main/questions.aspx or they’re open Monday to Thursday 10am-4pm and Friday 9am-3pm on 0808 800 4104.

    I hope this helps you get the support that you need.

    Regards,

    Kerri-Mod

Reply
  • Dear midnightescape,

    I’m sorry you are going through such a tough time, it’s good that you’ve let us know how you feel. Many people have similar difficulties when coping with so much and we hope you’re okay.  

    If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support.

    If it’s outside your GP hours call  111 to reach the NHS 111 service:  http://www.nhs.uk/NHSEngland/AboutNHSservices/Emergencyandurgentcareservices/Pages/NHS-111.aspx

    The Samaritans also provide confidential non-judgemental emotional support, 24 hours a day on 116 123, or by email on jo@samaritans.org.

    MIND have information pages on coping with suicidal feelings based on the experiences of people who’ve been through it that you may find helpful.

    If you are very close to doing something to hurt yourself - call 999 now or go to your nearest A&E department. There should be someone there to support you and make sure you get ongoing support.

    If you need help with an autism related issue, our helpline can be emailed via webform https://www.autism.org.uk/services/helplines/main/questions.aspx or they’re open Monday to Thursday 10am-4pm and Friday 9am-3pm on 0808 800 4104.

    I hope this helps you get the support that you need.

    Regards,

    Kerri-Mod

Children