I just received my adhd and autism diagnosis like a month ago, after 19 years of going from psychologist to psychologist ( my mom was trying to help me get diagnosed through my whole life cause she saw that i was struggling, sadly non of the psychologists or psychiatrists i meet care about helping me). Now i am unmasking, everyday life have been a struggle in lot of aspects and trying to learn new free way of living and being really me. I been thinking about maybe some therapy online that helps women’s with adhd and autism in figuring everything out. Anyone have any recommendations about something like that? I would also love to make some friends and be able to talk to someone who would understand me :)
any of you also have those moments of sudden realization of some past event, being like - omg thats why i did this, its because of autism!- for me recently i just got the realization that i believed for years that people in 50-60s have only see black and white colors because on of adults said „ thats who life looked like in old times” when the old movie was on, and when i asked people really only saw things in gray, black and white? No one understood me and thought i was talking about movies then when i was older i was thinking that maybe i am some miserably stupid person and just now i got this understanding of this event from my life.
