autistic daughters limiting diet impacting health

My autistic teenage daughter (not officially diagnosed) has a very limited diet, and this has recently impacted her health significantly. she has been advised to eat more healthy and do exercise. she also has demand avoidence which is making it so diffucult to help her. 

As she has grown up we have tried everything to help in lots of different ways, gentle food introduction, talking about how to be healthy, gentle encouragment to get out for a walk, and she still digs her heels in more.

I feel so exhausted with this. does anyone have any ideas on how to help her? 

Parents Reply
  • Maybe her list of safe foods becoming shorter is because she's an adolescent and her tastes have changed, people go off some of the sweeter tastes of childhood and become a little more savoury, but if she's unwilling to try new foods then she won't acquire new tastes.

    Have you sat down and asked her what makes something safe to eat? Not in a judgemental way but in a curious way, the answers may surprise you.

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