Concentration

Hi, I'm new here.

I'm really struggling to concentrate when I need to be concentrating most.

It's always worse when I'm anxious but it happens any way. I've looked at pages online but nothings been helping.

Anyone relate or have any ideas?

Parents
  • I have good days and not so good days concentration wise. I can be very anxious and out of sorts when it's like 20 TV channels are on at the same time, each showing a different programme. I tend to concentrate/focus better on the things I have an aptitude for/like.

Reply
  • I have good days and not so good days concentration wise. I can be very anxious and out of sorts when it's like 20 TV channels are on at the same time, each showing a different programme. I tend to concentrate/focus better on the things I have an aptitude for/like.

Children
No Data