Trouble Drinking Water

Heyy does anyone else struggle with drinking water or even remembering to do so? 

I am hydrated cause i drink other healthy liquids with water in like iced coffee with oat milk and fruit smoothies but drinking water is hard. It can even feel weird or a bit sickening to swallow water but with other liquids it's fine. 

Parents
  • It is probably to do with viscosity and surface adhesion properties of liquids. Adding other things to water, such as milk, oat milk, sugar etc. will change these properties and change the 'mouth feel'.  It doesn't matter that you do not like drinking water as anything with a high water content will work to hydrate you. Even low alcohol drinks will do the same. Back in the day, when water was not safe to drink, due to disease organisms and chemical contamination, people drank beer - even at breakfast ('small beer' very low in alcohol).

Reply
  • It is probably to do with viscosity and surface adhesion properties of liquids. Adding other things to water, such as milk, oat milk, sugar etc. will change these properties and change the 'mouth feel'.  It doesn't matter that you do not like drinking water as anything with a high water content will work to hydrate you. Even low alcohol drinks will do the same. Back in the day, when water was not safe to drink, due to disease organisms and chemical contamination, people drank beer - even at breakfast ('small beer' very low in alcohol).

Children