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Dr3am3r

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  • There is a free mindfulness site here where you can download MP3s
    http://www.freemindfulness.org
    Was recommended by a psychologist for my anxiety

    Your poor son sounds like he is under a hideous amount of stress which would be enough to push anyone into smashing a few inanimate objects. I can understand the feeling trapped by schoolwork thing - maybe a short break would help? A weekend away with no homework, no mention of exams, just a bit of rest and relaxation to take the pressure off? 

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  • There is a free mindfulness site here where you can download MP3s
    http://www.freemindfulness.org
    Was recommended by a psychologist for my anxiety

    Your poor son sounds like he is under a hideous amount of stress which would be enough to push anyone into smashing a few inanimate objects. I can understand the feeling trapped by schoolwork thing - maybe a short break would help? A weekend away with no homework, no mention of exams, just a bit of rest and relaxation to take the pressure off? 

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