Looking for sleep advice

Hi again folks...

My 8 year old son has a dianosis of severe high dependency autism and he's always had trouble sleeping. I thought that the moment we had a 3 bed house he'd settle better and for a while he did... He had a great routine, slept well at good hours, but since late November last year he's had nothing but massive periods of insomnia. He just won't settle, won't sleep until 4-5am at which time if I manage to get him into to school I get a report back that he's done nothing but sleep all day and that's the days I can get him to school.

I know his attendance is poor and I even asked for help and completed a CAF for a sleep clinic referal only to be told there isn't one in my area.

I don't really know what to do. His behaviour and health is suffering as a result and so is mine. I'm terrified to sleep in case he's up all night and sometimes I just collapse with exhaustion and wake knowing he's been awake all night.

I'm at the point where I am heavily considering speaking with my doctor and medicating him to sleep... Which makes me uneasy but I honestly have no clue what else to do... All the things I've tried don't work and being a single parent means it's just me trying to keep my life together on no sleep and deal with him and his sister who also has ASD and ADHD - Any advice would be welcomed.

Regards

A Very tired mummy x

Parents
  • Atypical, Great link; Valerian. I shall read up on this. 

    Despite my son having tried Melatonin, he's not really keen. He will only take it now in extreme conditions. Given that he was up until 5am this morning, I not sure what constitutes extreme, in his mind. He reports that he needs 'quality sleep' and that this always alludes him. Sometimes if the terrors are in a bad phase, he's frightened to sleep.

    It's such a double edged sword and a dibilitating problem for him, I'd love to wave a magic wand.

    If anyone has any other tips or pointers I'd love to hear them?

Reply
  • Atypical, Great link; Valerian. I shall read up on this. 

    Despite my son having tried Melatonin, he's not really keen. He will only take it now in extreme conditions. Given that he was up until 5am this morning, I not sure what constitutes extreme, in his mind. He reports that he needs 'quality sleep' and that this always alludes him. Sometimes if the terrors are in a bad phase, he's frightened to sleep.

    It's such a double edged sword and a dibilitating problem for him, I'd love to wave a magic wand.

    If anyone has any other tips or pointers I'd love to hear them?

Children
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