• Replies 2 replies
  • Subscribers 68 subscribers
  • Views 118 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

CBT

Alex1685

Hello, 

My daughter, who is 10, has been diagnosed this week with autism. We were expecting it and so no surprise and we now have the clarity we needed. CBT has been recommended. Can anyone share their child's experience of CBT? My daughter has high anxiety and this manifests in two areas, medical and overthinking at night leading to insomnia. My research on CBT shows it to be helpful but when I have read real people's stories on here I have found it has not been helpful. 

Any advice is appreciated, thank you. 

Parents

  • I've not done CBT, but I just wanted to bump your post in case there was anyone who has.

    Like you I've read that people say it has to be tailored to suit an autistic persons needs for it to be really helpful. Though I think I saw someone saying it can help if it's not trying to fix the autisitc experience? Insomnia is tough, as well as having it recently, I remember bouts of it as a kid, normally when I was worried about something, and especially around exams, so if the therapist knows she is autistic it might help to at least find out what is causing any particular strong anxiety? 

    Anyway, hopefully someone who knows a bit more might be able to give you more info!

Reply

  • I've not done CBT, but I just wanted to bump your post in case there was anyone who has.

    Like you I've read that people say it has to be tailored to suit an autistic persons needs for it to be really helpful. Though I think I saw someone saying it can help if it's not trying to fix the autisitc experience? Insomnia is tough, as well as having it recently, I remember bouts of it as a kid, normally when I was worried about something, and especially around exams, so if the therapist knows she is autistic it might help to at least find out what is causing any particular strong anxiety? 

    Anyway, hopefully someone who knows a bit more might be able to give you more info!

Children
No Data