why do i post here everyday idk

shouldn't say this here but my friend lost her gran and I started crying hysterically for 15min this morning before the bus came . IDK what to do to calm down . I use this place to get rid of all my emotions even suicidal feelings . which thankfully I don't feel like this today thankfully at least . IDK if I'm going to have a good week this week because my friend lost her gran and everything and as I'm writing this , I'm crying too . I do get a lot of help from people not just from college but yeah . I'm not going to mention names here . If one of you guys see this and want to know who is helping me . PM me plz can't say here . But they're not mental health people . YEAH . ALSO BE WARNED WHEN I WRITE IN FULL CAPITAL LETTERS KNOW I AM FEELING SUICIDAL . THANKS

Parents

Clare Mod over 3 years ago

Dear KJ1234,

I’m sorry you are going through such a tough time, it’s good that you’ve let us know what’s happening/how you feel. Many people have similar thoughts when coping with so much and we hope you’re okay. 

 

If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support.

 

If it’s outside your GP hours call  111 to reach the NHS 111 service:

https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

The Samaritans also provide confidential non-judgemental emotional support, 24 hours a day on 116 123, or by email on jo@samaritans.org.

MIND have information pages on coping with self harm or suicidal feelings based on the experiences of people who’ve been through it that you may find helpful. 

If you are very close to doing something to hurt yourself - call 999 now or go to your nearest A&E department. There should be someone there to support you and make sure you get ongoing support.

You can find more information here:

https://www.autism.org.uk/advice-and-guidance/topics/mental-health/suicide

Kind regards,

Clare Mod
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Clare Mod over 3 years ago

Dear KJ1234,

I’m sorry you are going through such a tough time, it’s good that you’ve let us know what’s happening/how you feel. Many people have similar thoughts when coping with so much and we hope you’re okay. 

 

If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support.

 

If it’s outside your GP hours call  111 to reach the NHS 111 service:

https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

The Samaritans also provide confidential non-judgemental emotional support, 24 hours a day on 116 123, or by email on jo@samaritans.org.

MIND have information pages on coping with self harm or suicidal feelings based on the experiences of people who’ve been through it that you may find helpful. 

If you are very close to doing something to hurt yourself - call 999 now or go to your nearest A&E department. There should be someone there to support you and make sure you get ongoing support.

You can find more information here:

https://www.autism.org.uk/advice-and-guidance/topics/mental-health/suicide

Kind regards,

Clare Mod
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KJ1234 over 3 years ago in reply to Clare Mod

thanks
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