Daughter just started Uni and struggling

Hi all my first post here. Our daughter doesn’t have a diagnosis of autism but we are pretty certain that she does have autism and struggles with anxiety. We have other family members with confirmed diagnoses so we are familiar with the issues that this brings.  She was bullied at school and her anxiety has been quite acute for the last year (she barely went into school for her final year of A levels). She has struggled socially all the way through school and the experiences of the last year have made things worse for her confidence. 

She started at Uni last week (she didn’t want to go but felt she needs a degree) and is really struggling with the whole friendship thing. She was doing well and had met a few people but has suddenly decided they aren’t like her and she doesn’t really like them. Not liking people is quite a big issue for her.  Anyway, she seems to be managing her anxiety ok but has now seemingly made a whole load of assumptions about the people around her that means she’s come to the conclusion that she won’t make any friends, that she will be lonely for her entire degree and will not have anyone to live with:  whilst this is very early on, I’m struggling to convince her otherwise and, now that she has decided this will be the case, I’m concerned that her outward demeanour will be quite hostile and this will then be essentially a self-fulfilling prophecy. 

I just don’t know what to do. Does anyone have any wise words please? It’s such a struggle to know what on Earth to do for the best. 

thank you. 

Parents
  • Hello! I struggled with this as well, and was not diagnosed at the time. What I would say is to help her feel more positive about meeting people, potentially by discussing any anxieties she does have. Potentially discussing these with someone who understands/ has been there/ is autistic to maybe get it from a different angle- it's tricky hearing things from parents sometimes! 

    I would advise asking her what clubs she would like to join. Most universities offer a wide range of social clubs- from Autistic societies to sports clubs. Does she like arts? Then, try to get her to actually go to one of the meets. Ask her to find the club on instagram and message- maybe she could meet one person from the club first who could coach her in to the group? 

    I wish someone would have done this for me- just remind her that she is valid, her feelings are valid and she is worthy of making friends. 

    I hope this helps? I hope she enjoys her time at uni :) 

Reply
  • Hello! I struggled with this as well, and was not diagnosed at the time. What I would say is to help her feel more positive about meeting people, potentially by discussing any anxieties she does have. Potentially discussing these with someone who understands/ has been there/ is autistic to maybe get it from a different angle- it's tricky hearing things from parents sometimes! 

    I would advise asking her what clubs she would like to join. Most universities offer a wide range of social clubs- from Autistic societies to sports clubs. Does she like arts? Then, try to get her to actually go to one of the meets. Ask her to find the club on instagram and message- maybe she could meet one person from the club first who could coach her in to the group? 

    I wish someone would have done this for me- just remind her that she is valid, her feelings are valid and she is worthy of making friends. 

    I hope this helps? I hope she enjoys her time at uni :) 

Children
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