Thanks. I have tried that, but he still wakes up at 430am regardless of when he goes to sleep but he then sleeps for less time and gets more tired.
He's always woken up early, I think this is just a bad patch and hopefully will improve with time.
Thanks. I have tried that, but he still wakes up at 430am regardless of when he goes to sleep but he then sleeps for less time and gets more tired.
He's always woken up early, I think this is just a bad patch and hopefully will improve with time.
It normally takes me a couple of months to adjust to the hour forward and back thing, which I am not in favour of as a tradition in that it rather messes up my routine.
I have Psychogenic Non Epileptic Seizures which basically means having stress induced seizures ~ so missing sleep and routine changes tends to make things difficult in that respect, hence I go to bed half an hour later or earlier depending upon the season to incrementally change rather than break the previous sleeping pattern.
Maybe as time goes on and your son's personal responsibility develops along with your trust in him to be responsible ~ the familial patterns of interaction and transaction will blend and merge quite amenably to become more a matter of parental pride regarding his reliability; rather than so much being a matter of great concern or worry ~ perhaps?