What is a meltdown?
How do you know that you are having a meltdown?
What is a meltdown?
How do you know that you are having a meltdown?
When things do not go to schedule, the additional stresses of having to go freestyle, these tend to set me off. I try though to do the meltdowns at home. I can gauge when they are coming on most times, but there are times when they just hit me.
At best I just get psychologically overwhelmed and confused, and at worst I have physiological siezures. When I was younger I had grand-mal siezures several times a day left, right and centre, but now I get petite-mals several times a week where I just pass-out for a few hours or so.
One thing that hits me the hardest is doing all my shopping and then finding I have forgotten to bring the money, or shops closing early before I usually get there. Christmass and new years day can cause major hassles in this respect. Any change to my routine often disrupts it for ages. My sleep pattern for instance, which is not good at the best of times, has yet to stabilise from the hour change recently.
When things do not go to schedule, the additional stresses of having to go freestyle, these tend to set me off. I try though to do the meltdowns at home. I can gauge when they are coming on most times, but there are times when they just hit me.
At best I just get psychologically overwhelmed and confused, and at worst I have physiological siezures. When I was younger I had grand-mal siezures several times a day left, right and centre, but now I get petite-mals several times a week where I just pass-out for a few hours or so.
One thing that hits me the hardest is doing all my shopping and then finding I have forgotten to bring the money, or shops closing early before I usually get there. Christmass and new years day can cause major hassles in this respect. Any change to my routine often disrupts it for ages. My sleep pattern for instance, which is not good at the best of times, has yet to stabilise from the hour change recently.