Sleep issues

my 5 year old son has difficulty 'switching off' and going to sleep. (It's usually 10pm before he is asleep) Just wondering if anyone has any ideas which may help him settle and go to sleep please? (We tried music which worked for a week but now no longer has an effect.)

Parents

Autismmammy82 over 9 years ago

Hi
we were prescribed melatonin from his paediatrician, which doesn't keep them asleep but helps get them over. My son manages well on it but wakes anything from 4am onwards.
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Autismmammy82 over 9 years ago

Hi
we were prescribed melatonin from his paediatrician, which doesn't keep them asleep but helps get them over. My son manages well on it but wakes anything from 4am onwards.
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