Mmmm. I admit that thought had also crossed my mind.
There was a 10 minute slot on the radio lunchtime discussion programme today doing just that. Acknowledging it is a problem that 40% of people in work are stressed out, and the advice from the "expert" was tell someone you trust and don't resort to drugs or alcohol to alleviate the symptoms and we can give you CBT to "cure" it.
Mmmm. I admit that thought had also crossed my mind.
There was a 10 minute slot on the radio lunchtime discussion programme today doing just that. Acknowledging it is a problem that 40% of people in work are stressed out, and the advice from the "expert" was tell someone you trust and don't resort to drugs or alcohol to alleviate the symptoms and we can give you CBT to "cure" it.
