Hi Hennifer, Autism is quite a complex area and there are many things that you may have read which won't apply to your son.
One book I have read which is quite simple, short and well presented as well as appearing directed towards parents (especially those of young children) is 'Reframe your thinking around autism' by Holly Bridges. The book also contains some exercises which might help him if he's feeling stressed.
As for feeling alone and isolated, I have found that all parents have an elevated concern for their children and that those concerns can feel like they apply to them or their family alone. If you're looking for specific support regarding autism, this website has some resources you can use. For example:
www.autism.org.uk/.../podcasts.aspx
This link also has a side-bar which can give some information on services local to you.
Hi Hennifer, Autism is quite a complex area and there are many things that you may have read which won't apply to your son.
One book I have read which is quite simple, short and well presented as well as appearing directed towards parents (especially those of young children) is 'Reframe your thinking around autism' by Holly Bridges. The book also contains some exercises which might help him if he's feeling stressed.
As for feeling alone and isolated, I have found that all parents have an elevated concern for their children and that those concerns can feel like they apply to them or their family alone. If you're looking for specific support regarding autism, this website has some resources you can use. For example:
www.autism.org.uk/.../podcasts.aspx
This link also has a side-bar which can give some information on services local to you.