Help me feeling down

Hello my name is Rachel and I have Asperger syndrome and right now my life ain't worth living. I used to have a great life best friend and boyfriend. My boyfriend was my rock he isn't on the spectrum but he didn't care about what I had and he was super suportive. Over time my bestfriend who  on the spectrum well we drifted apart still talk now and again. On Monday I had a massive melt down and my boyfriend was in the fireing line and the police just  out of know where and my boyfriend was in cuffs he didn't hurt me he  pushed me off him in defence. My perfect life ended that night. Don't know if we together anymore and it's distroying me why do I have to be the bad person. I need help I don't see the point in my life I feel like I'm being punished why is this happening to me. I'm losing my strength and energy I need help before I try and end it

  • I just really hope so I really hate myself I miss Chris just wanna wake up up  hid bed turn round and he smile morning babe sleep ok. 

  • Former Member
    Former Member

    Writing letters should help - I don't think this will make things worse.

    Don't be hard on yourself. Life is full of challenges and problems and everybody makes mistakes but if your heart is in the right place (which it obviously is) then you and he will get through this.

  • Hello I tried telling the police what happened but refused to relise my boyfriend and he was the 1 who got into trouble instead of me. I written a letter to his family and to my boyfriend and posted it and they should get it by tomorrow  I fear I've made the situation worse 

  • Hello I tried telling the police what happened but refused to relise my boyfriend and he was the 1 who got into trouble instead of me. I written a letter to his family and to my boyfriend and posted it and they should get it by tomorrow  I fear I've made the situation worse 

  • Former Member
    Former Member

    You aren't bad. It is not your fault. Autism happens to people but there is noone to blame.

    Have you told the police what happened? Have you got anyone who can help you put your side of the story? Have you seen this page about getting an advocate to help you http://www.autism.org.uk/about/adult-life/advocacy.aspx ?