Dancing is not often considered a hobby for people with Asperger's because we are usually clumsy and have coordination issues. I am clumsy myself but have not let this put me off trying a contemporary dance class. I started the class on Monday evening with support, and there were about 12 other people at the class, mainly girls in their late teens/early 20s. We danced to disco music, led by a teacher, and it was quite fast paced. I struggled to coordinate my arms and legs, but I really enjoyed it!.
My New Year's Resolution was to try new activities and I feel that since getting decent therapy for the first time ever, I am becoming more confident and flexible. I am trying not to let my Asperger's control my life and I am forcing myself into new scenarios, although I need support to achieve this.
Does anyone share my enthusiasm for dance?
I have also started a yoga class. I think that dance and yoga have helped to free up my body by removing tension and making me feel more confident.
