I'm trying to establish a new regime. Although, I may be caught in the throws of the New Years Resolution practice, somehow, this feels a little more positive and proactive.
I've vowed to get some order in my home and my life in a bid to reduce the stress levels I expereince and so far it seems to be off to a resonable start,
Does anyone else have some practices they'd like to share or startegies for reducing their stress levels?
Coogybear