Hi Sez, I am undiagnosed in my 60s. My chmt think I am well enough to cope alone and don't need help right now, so I gave up on diagnosis.
The lovely people here help me with any problems I have.
Perhaps your eating issues are as a result of low mood or anxiety. I would suggest that you make yourself eat sufficient food, to maintain health. Things may spiral down hill if you don't. I personally go the other way and eat too much.
Re sleeping, I posted something on "sleep and restlessness" yesterday. It is a major problem for me, a mixture of anxiety and sensitivity to food additives. You may find it helpful.
Re people, you may have social overload after work, so prefer to be alone. Do you live alone? We all benefit from some company.
Hi Sez, I am undiagnosed in my 60s. My chmt think I am well enough to cope alone and don't need help right now, so I gave up on diagnosis.
The lovely people here help me with any problems I have.
Perhaps your eating issues are as a result of low mood or anxiety. I would suggest that you make yourself eat sufficient food, to maintain health. Things may spiral down hill if you don't. I personally go the other way and eat too much.
Re sleeping, I posted something on "sleep and restlessness" yesterday. It is a major problem for me, a mixture of anxiety and sensitivity to food additives. You may find it helpful.
Re people, you may have social overload after work, so prefer to be alone. Do you live alone? We all benefit from some company.
