I love drinking water I drink lots of it a day.
I do drink other drinks (a can of diet coke each Sunday lunchtime, 2-3 cups of decaf tea a day, max of 2 hot chocolates a week)
I really love the water when it's been in the fridge to get cold.
I love drinking water I drink lots of it a day.
I do drink other drinks (a can of diet coke each Sunday lunchtime, 2-3 cups of decaf tea a day, max of 2 hot chocolates a week)
I really love the water when it's been in the fridge to get cold.
3 buckets of coffee in the morning and a glass of orange juice, then it's water for the rest of the day.
Despite what "wellness guru's" tell you the body is pretty good at taking "water" out of things like tea, after all I doubt most of us would be here if it wasn't, through much of history people have drunk various teas or very low alcohol small beer and water was seen as dangerous.
You can't beat ice cold water!!
Its good for the brain too!!xx
Water is my favourite drink when thirsty.
I keep a water filter jug in the fridge. It improves the flavour of the water.
In warm weather, especially after working in the garden, I’m partial to a non-alcoholic lager. It really hits the spot.
maybe flavoured water? Or get a water bottle where you can put something in the middle to flavour it whilst drinking?
Not sure of any other ways
I need to drink more water but find it a chore to drink, so end up making another pot of tea instead. I would welcome ideas to break through on this! Thanks to the Prof below for one idea...
I tend to have cups of tea with or just after food as well!
I drink water too, though not enough of it probably!
I do like tea normally with or after food, and I have decaf coffee, but the rest of the time it's water.
We are very lucky that you can get a really cold glass if you run the tap enough (sometimes my husband is too quick and then it's not so good).
I just looked up airup and it looks like exactly the same idea!
that's a good idea!
not heard of cirkul before but a youtube channel I watch advertised 'airup' (which sounds the same)
I’m not a huge fan of water, so I use a Cirkul to flavor my water. Now I drink a lot more of it because I like the flavorings.