Loneliness although having a support network

I’m not really one for writing I’m more of the speaking type but recently I’ve found myself feeling lonely even though I’ve  a huge support network and can constantly talk but don’t want to be a burden. I’m 34 and was diagnosed at the age of 7 with Aspergers and adhd and was on meds until I was 16 as well as monthly counselling, it’s been 18 years and I’ve had nothing bar them throwing anti depressants at me which isn’t the case I’m not depressed im not wired or I don’t think like others that are not on the spectrum so I resorted to self medicating when I was younger now I’m doing a lot better with that side of things [post edited by mods to remove content in breach of the rules] I was just wondering is anyone else in the same position?

  • Hi Jonny

    Welcome to the Online Community. Feeling lonely even when there are people around you is something a lot of autistic adults talk about so you're not alone in that. You’re not a burden for wanting to talk about how you feel- this community exists so autistic people can share experiences and support each other.

    You might find our information on loneliness and connection useful: https://www.autism.org.uk/advice-and-guidance/loneliness 
    I also hope that talking things through here with other members is also helpful for you.

    Kind regards
    Sharon Mod