Feeling alone, confused and frightened
Feeling alone, confused and frightened
Sorry, I've been offline for a week Or so. Thank you for sharing all that news. I'm going to take the first step and see if there is such a support service here in Sussex. I think that sort of thing wud help me. I'd love to learn more about my diagnosis to understand it better and especially learn about things I cud do to make me feel better and cope better. Sometimes I have really bad days when things just seem to overwhelm me way too much and leave me so exhausted and in a crying frightened insecure state. Which I want to move on from because it always leaves me feeling disappointed in myself.
can I ask how you went about to find it your area? Are they in yellow pages or how/where did you search on the Internet?
Thank you.
Sorry, I've been offline for a week Or so. Thank you for sharing all that news. I'm going to take the first step and see if there is such a support service here in Sussex. I think that sort of thing wud help me. I'd love to learn more about my diagnosis to understand it better and especially learn about things I cud do to make me feel better and cope better. Sometimes I have really bad days when things just seem to overwhelm me way too much and leave me so exhausted and in a crying frightened insecure state. Which I want to move on from because it always leaves me feeling disappointed in myself.
can I ask how you went about to find it your area? Are they in yellow pages or how/where did you search on the Internet?
Thank you.