Hi
In the last 3 months I've been diagnosed with both autism & adhd..Talking therapies has helped but their looking to transfer to neurodiversity..They advised to speak to adults similar & get some feedback on their experiences & maybe any advice to help..Obviously I know we're all different but it's been mind blowing to be diagnosed with both in such short time..To be diagnosed though was a relief & to me,it's started a jigsaw which I've started to piece together has a lot of my actions now make sense looking back..
This is my first post & a pleasure to be part of this society.
Mark.
