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The Weather

Homebird

Is anyone else finding the weather depressing at the moment? I am trying hard to walk each day to help my mental health, even in the rain, although not always so good. It has now got to the stage that all my walks on footpaths in tree areas have flooded so much the puddles are too deep and it looks like at least two weeks more. 

I am not in the worst part of the country, so I can't imagine how difficult it is in some areas.

Parents

  • I like both, but too much of the grey does get to your spirits. But then when you get a bright day, it's such a contrast, you can really bounce back.

    I was listening to the 'what's up docs?' podcast, the episode about if nature is good for us -and they recorded it outside in the woods. I think it sounded like rain and they said it was cold, but just the sounds of the birds and rustling of leaves really helped feeling uplifted.  I can see why people get those lamps to help with SAD.

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  • I like both, but too much of the grey does get to your spirits. But then when you get a bright day, it's such a contrast, you can really bounce back.

    I was listening to the 'what's up docs?' podcast, the episode about if nature is good for us -and they recorded it outside in the woods. I think it sounded like rain and they said it was cold, but just the sounds of the birds and rustling of leaves really helped feeling uplifted.  I can see why people get those lamps to help with SAD.

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