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Just Went Out!

Miffo

Hi everyone, Matthew here.

I just went out in the car to pick my Mum up from our local shopping centre. It's only two minutes down the road, but even that is far enough for me to travel really. I'm quite pleased that I went, I'm always trying to go out but I seem to really struggle with long distance journeys.

Also does anyone else get the same as me. When you've been out on a short journey when you return home do you ever feel just a little sick? I don't think I have a bug I think it's just me worrying, but I'd like to know how you feel once you have been out!

I'll be going to ASD thearpy soon so I shouldn't have a traveling problem for much longer. Please try and help me out.

Kindest regards from,

Matthew.

Parents

  • Long journeys fill me with dread.  I'm ok if it's me driving, it sort of a distraction, but my anxiety levels are super high if it's not me driving because I do get motion sickness.  I also get claustrophobic on planes, trains, and busses.  I try to do things on my phone as a distraction when on long bus journeys, but that's just makes me feel even worse.  

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  • Long journeys fill me with dread.  I'm ok if it's me driving, it sort of a distraction, but my anxiety levels are super high if it's not me driving because I do get motion sickness.  I also get claustrophobic on planes, trains, and busses.  I try to do things on my phone as a distraction when on long bus journeys, but that's just makes me feel even worse.  

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