Do you ever have days when you just feel tired and just want to sleep rather than enjoying your normal interests?
When you feel stuck and unable to enjoy anything.
Do you ever have days when you just feel tired and just want to sleep rather than enjoying your normal interests?
When you feel stuck and unable to enjoy anything.
I do. Sometimes my mind is very fragmented and I can not read, or think, or even care about eating.
(When very focused I dont eat well either, but for other reasons.)
I take that fragmentation of mind as a request to stop, and may order food and rest all day.
I do. Sometimes my mind is very fragmented and I can not read, or think, or even care about eating.
(When very focused I dont eat well either, but for other reasons.)
I take that fragmentation of mind as a request to stop, and may order food and rest all day.
Perhaps I should listen to my mind too. As you do.