I was making jam and had just added te sugar to the boiling mix and was stirring it in, when a voice said to me 'thats right give a good stir or it will stick', the voice was that of my deceased gr gr aunt, who's been dea for nearly 40 years and then I heard my Nan too. I'm often aware of the discarnate, but rarely interact with them and they rarely interact with me, it just seemed such a strang thing to happen.