Desperately trying to recover from being ill. In my current state I’m struggling with my non-stop brain activity. The breathing exercises and how I usually manage my bedtime routine aren’t working
Desperately trying to recover from being ill. In my current state I’m struggling with my non-stop brain activity. The breathing exercises and how I usually manage my bedtime routine aren’t working
It’s diffent for everyone for me i focus on learning and on my speical intrests and when im clears Kindes I can focus on work but also let my self time to wind down after work
It’s diffent for everyone for me i focus on learning and on my speical intrests and when im clears Kindes I can focus on work but also let my self time to wind down after work