what a day!

started out crappy from the start. my taxi to work went a different route and that really stressed me out. then the escalator was broken, so was the lift at the station. when i finally got in my building, there were maintenance guys working on the door. this was really noisy. it also meant i had to go a long way round to get to the bathroom. then i had to swap my laptop at work and it kept doing system upgrades and restarts. plus my day was filled with unnecessary phone calls. and it was super cold and windy outside. i don't know how else to explain this other than a day filled with utter chaos from start to finish. i am thankfully now in bed with my heated blanket and wrapped in my duvet. i did some yoga nidra which has helped a bit but still feeling really ramped up. can anyone else relate? how do you bring yourself back down? i am new here. i realise none of the things that happened were life threatening and i might sound like i am overreacting. but it really really messed with my mood today.

Parents
  • Hoping things improved for you today. I can relate to that sort of day. My work laptop going wrong feels like a major thing for me, so if anything else goes wrong the day feels awful. I work from home which limits the things that can go wrong and I don't miss a commute in the wind and rain. I think you did well to get through all that.

    On days like that it feels a relief to be wrapped in a warm duvet. 

Reply
  • Hoping things improved for you today. I can relate to that sort of day. My work laptop going wrong feels like a major thing for me, so if anything else goes wrong the day feels awful. I work from home which limits the things that can go wrong and I don't miss a commute in the wind and rain. I think you did well to get through all that.

    On days like that it feels a relief to be wrapped in a warm duvet. 

Children
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