Music therapy is one of the few therapies I’ve had that I’ve actually felt better after doing.
I love music tho it’s one of the only things that actually makes me feel emotions sometimes and listening to it and discussing it in a therapy session did me a lot of good at one point. Music flows through my veins just happens to look like blood ^^
Shame cause I loved it and felt better with it but the therapist stopped doing the sessions in the end cause she moved away and now I miss that.
I listen to music on a daily basis first thing in the morn and last thing before I go back to bed. Music gets me through each day
Music therapys worked well for me in the past curious if anyone else has used it before?
