Published on 12, July, 2020
Can anyone please, please, please help me. I have photosensitivity to the overhead lights at work. I have asked my employee to help with this and they have, after turning my overhead light off, in a shared office, said that they can only do what is reasonably necessary. The other people in the office are complaining that it is too dark and that they cannot see. Another lady, who isnt autistic has had her overhead light turned off too. The lights opposite where i sit are really upsetting me. Can anyone recommend any coloured overglasses that might help me please.
Is there any natural light in the office and can you be repositioned to looking at it? Another way of soothing the effect can be to bring in your own Halogen Lamp. John Lewis makes an £25 desk lamp which works with a halogen bulb and you can find these on eBay or in hardware stores still.
This is a charity I support lightaware.org/ and have worked with to help research the problem with how unnatural light sources affect our eye sight.
The problems with LEDs and fluorescent is the bandwidth and flicker. Our eyes have receptors which are designed for a natural curve of light which mimics the sun. Unnatural sources from LEDs are designed with tiny laser-like diodes and both these and florescent have a flicker which anyone with a hypersensitivity will catch, even at a subliminal level. For me, it creates a low-grade anxiety-induced-stress and I start experiencing a problem catching my breath. A natural source like halogen might be able to balance this out.
I've often said we can make an analogy to sound in order to explain the problem some of us can perceive with unnatural light. An LED would be the equivalent of listening to a song with No bass below 150, while boosting frequencies above 10k to where it's painful. Then add a sharp EQ at 6500 and a broad EQ for the rest of the low to mid frequencies. No one would listen to music like this. Floruecents are an even smaller width and strobe-y.
Using light or sound to the degree of sensory assault we experience is illegal for torturing prisoners with. If the added width of light provided by the halogen lamp doesn't help, I would request to move somewhere near a window so you're not fighting in order to be more productive.
Bell electric used to make a lightbulb adaptor and cap https://www.ebay.co.uk/itm/364433173855?itmmeta=01J1ZB56T659M5Q36AEAXP3RVB&hash=item54d9e8ed5f:g:UfoAAOSw2rpk4zmA&itmprp=enc%3AAQAJAAAA4HY4osFzx3DH1aXqRPISk4i4FVTK%2B%2FSPyVw9fAiOUfEuSX2E1x1YNDhnXtKi4kixTBnOiW4JxSt9kcFijmIiOyHrNvBFmIOEPQ552LF3sxPTT76CAv92elBzaFwMK2EwM3Xv9LJ%2BeSyhs%2F2KYAibYTlKRdybqFN4q8c%2B9Px4L5zWIhXgd%2BANTVb7%2FgcixqDp5PvUGKIBydpHkk7ZanpK5bGJ%2FNunHLCwLg%2FV%2FuyhVz7AbWw6Jj28bEzNaHJIrC9LZnVI6jPS8r%2BYKyPWJoJr%2F5e2qyZBA5TjJfpt5nCeEjUs%7Ctkp%3ABFBMmu2U649k
The light bulb components last for decades, and they're easily replaced with a small halogen tube. You'd unscrew the glass bulb, add a new halogen and then piece them back together. They designed these to be incredibly efficient, so the components outlast an LED, are about as energy efficient (most LEDs have low ratings) and as a small halogen bulb is replaceable every year or two, cost about the same, but less over time. I use them in most of my home. It's literally a lie they use any more electricity. I fully believe lighting will be known as one of the biggest greenwashing scams ever 100 years from now if not sooner.