Phantom smells?

I’m not sure if this is something connected with austic people.
But today all I can smell is feces. Before I’ve smelt urine and got panicked that it was me. The smell follows me and I’m not sure what do it. Is it just in my head? 

im already paranoid about smells and how I smell. I’ve taken two showers today because I feel like it’s me when it’s not. 

Last week I could smell burning and checked all the plugs in the house and it wasn’t coming from outside so I’m not sure where it came from?

does anyone else have this problem?

Parents Reply Children
  • I'm sort of used to it now, it started to come on a few years ago and it was a bit scary at first, I started wondering if I'd got some kind of brain tumour or something, but then I realised I didn't have any other symptoms like headaches or visual problems and just learnt to accept it as part of my slightly muddled sensory world.