Triggers

I am absolutely raging, I don’t know why, but hair is a big trigger for me. I like my hair how I like it, and if anyone makes a negative comment, I will lose my temper! The same goes towards my kids and partners hair, well my son stayed at his grandparents last night and when I have come to pick him up I noticed that his hair has been cut, we were there a good hour or so and no one mentioned it to either myself or my partner, they didn’t phone us to ask if it was ok and then when i flew of the handle because i was so angry my heart dropped and my body began to shake i walked off and sat in the car to try and calm down the mother of my partner then came and apologised to me for not asking me and explained that my son was self conscious because someone paughed at him when he was at the soft play, so why not phone and tell us and talk to us about it or talk to us about it when we are there instead of hoping i wont notice the missing hair, like its not my obsession that triggers me ffs. Absolutely raging im still sat in the car and then my partner just wants me to instantly calm down and go back inside like nothings happened, these people always go on about me being autistic but when it actually comes down to it none of them actually know what it means do they or they would fucking understand that i can’t just switch off when i have been angered upset or hurt! I now have to go inside like nothing has happened so off i go to mask because my family don’t understand me and think i love to argue and enjoy drama! Honestly i hate myself for being this way i wish i didnt have autism because this is the worst!

Anyone else have to deal with this or have similar experiences