Empathy

Hi,

I apparently according to a psychologist I have hyper empathy and alexithymia which is an interesting combination.

Is anyone else in a similar situation and how do you cope/deal with it. I'm trying mindfulness but it not easy as I can't "turn down" the internal "static".

Parents
  • Il ooked it up yes that affects me as well slightly as i somtimes am a tumbiling rock not know which direction to turn its hard to please all the people all the time just please your self and be a little selfish as i know its an aillen concept but to grow you needs lots of good times that fill you with happiness  then you can radiate the love to other people and be in the ok corral sales term look it up my thourghts for what there worth 
Reply
  • Il ooked it up yes that affects me as well slightly as i somtimes am a tumbiling rock not know which direction to turn its hard to please all the people all the time just please your self and be a little selfish as i know its an aillen concept but to grow you needs lots of good times that fill you with happiness  then you can radiate the love to other people and be in the ok corral sales term look it up my thourghts for what there worth 
Children
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