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Empathy

Hergé

Hi,

I apparently according to a psychologist I have hyper empathy and alexithymia which is an interesting combination.

Is anyone else in a similar situation and how do you cope/deal with it. I'm trying mindfulness but it not easy as I can't "turn down" the internal "static".

Parents
  • I can feel like this the hyper empathy  i dintnt undersgtant the second word i wll look it iup yes i can relate i go around try to fix things and sometimes i get hurt for my trouble you have to exsperiance good and bad to grow or you vegetate and become very sad i try new thikngs all the time sometimes to my detriment but you bounce back in another form its easyer as you get more exsperiance and older
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  • I can feel like this the hyper empathy  i dintnt undersgtant the second word i wll look it iup yes i can relate i go around try to fix things and sometimes i get hurt for my trouble you have to exsperiance good and bad to grow or you vegetate and become very sad i try new thikngs all the time sometimes to my detriment but you bounce back in another form its easyer as you get more exsperiance and older
Children
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