I’m 42. I’m self diagnosed autistic, waiting for assessment. I binge eat when I’m anxious/stressed. My downfall is chocolate. It makes me fed up. I want to stop. Just wondered if anyone has any help advice support? Thanks in advance.
I’m 42. I’m self diagnosed autistic, waiting for assessment. I binge eat when I’m anxious/stressed. My downfall is chocolate. It makes me fed up. I want to stop. Just wondered if anyone has any help advice support? Thanks in advance.
I would recommend checking out the BEAT website, it has lots of useful information on various eating disorders, including binge eating. Good luck :)
Oooh I’ve not heard of this. Thank you. I’ll check it out!
Oooh I’ve not heard of this. Thank you. I’ll check it out!