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What happens when you die

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I've been thinking about death a lot lately. My parents are both older and I've been struggling with my own health problems and last night I couldn't sleep because I was thinking about it. I don't scare easily but the idea of death scares me.

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  • in reply to MarkTwels

    It's natural to be curious and also a bit scared about what happens after we're gone. Just know that you're not alone in feeling this way. When I was going through a similar phase, talking to friends and seeking spiritual guidance helped ease my fears. Work at [link removed by moderator] also helped me in a way later, as I saw how peacefully pets can pass away and that their life was meaningful. Every human life also has meaning, which helped me deal with anxiety.

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