idk what to do now

I've been offline to look after my mental health . Today I saw Lucy and she started shouting and talking to me in a horrible tone . And then she read my homework and disaster disster struck she read the bit that i said i had that argument with her because she said stop changing your appointments and guess what this week i changed my appointment with my GP also interviews for employability and yeah other ones with my career advisors . That's everything . IDK what to do now .