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what cause you stress?

stephtan

hi guys, i just want to know what make you stress? 

and what you do to relieve that stress?

i am so stressed when im in a noisy room, because i feel like i want to hear all the conversation there. and what i do is using headphone.

Parents

  • I am stressed by:

    Noise from outside my flat: neighbour's voice, music, people talking outside, car engines.

    Busy, crowded places, although I am becoming better at dealing with them through practice.

    Queus, and people standing too close to me.

    Not knowing what to expect.

    Sudden changes.

    No time to be alone.

    Unpredictable social encounters and situations.

    Worrying about doing the right thing.

    Not knowing how to do something.

    Misunderstanding other people.

    Organising myself.

    Shopping.

    Not knowing how to spend my time.

    Too much choice.

Reply

  • I am stressed by:

    Noise from outside my flat: neighbour's voice, music, people talking outside, car engines.

    Busy, crowded places, although I am becoming better at dealing with them through practice.

    Queus, and people standing too close to me.

    Not knowing what to expect.

    Sudden changes.

    No time to be alone.

    Unpredictable social encounters and situations.

    Worrying about doing the right thing.

    Not knowing how to do something.

    Misunderstanding other people.

    Organising myself.

    Shopping.

    Not knowing how to spend my time.

    Too much choice.

Children
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