what cause you stress?

hi guys, i just want to know what make you stress? 

and what you do to relieve that stress?

i am so stressed when im in a noisy room, because i feel like i want to hear all the conversation there. and what i do is using headphone.

Parents
  • What stresses me:

    waiting;

    people not responding to communications such as phone messages and emails;

    people standing too close to me in queues;

    people brushing against me;

    smelly people;

    loud people;

    people who are stroppy with me;

    aggressive people;

    unpredictable people (which is just about everyone);

    too much pressure;

    driving;

    too much responsibility;

    too much going on at once around me;

    busy places;

    keeping others waiting;

    being confused by what people mean;

    meltdowns of my youngest;

    stress and rudeness of my eldest;

    my belongings being touched;

    my husband moving things from their proper place or putting them back in the wrong place;

    my husband being all jolly and stupid;

    problems coming up that I don't know what to do about;

    people misinterpreting what I said/meant;

    people having lots of expectations of me;

    things going wrong;

    ...there are probably an endless amount, I wish I knew how to de-stress.  I am too stressed and preoccupied to actually do the things that I know people do to destress.

Reply
  • What stresses me:

    waiting;

    people not responding to communications such as phone messages and emails;

    people standing too close to me in queues;

    people brushing against me;

    smelly people;

    loud people;

    people who are stroppy with me;

    aggressive people;

    unpredictable people (which is just about everyone);

    too much pressure;

    driving;

    too much responsibility;

    too much going on at once around me;

    busy places;

    keeping others waiting;

    being confused by what people mean;

    meltdowns of my youngest;

    stress and rudeness of my eldest;

    my belongings being touched;

    my husband moving things from their proper place or putting them back in the wrong place;

    my husband being all jolly and stupid;

    problems coming up that I don't know what to do about;

    people misinterpreting what I said/meant;

    people having lots of expectations of me;

    things going wrong;

    ...there are probably an endless amount, I wish I knew how to de-stress.  I am too stressed and preoccupied to actually do the things that I know people do to destress.

Children
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