relaxing method

I like presense, just let my presense of consciousness go to anything in sense and accept that I stand in the centre of awareness in the temple of presense. It grounds me in an absolute way. It feels WOW !  I AM HERE.

hi intenseworld, thankyou for your response...

i didnt mean method like classes or medication thing, but more like what activity that you do when you need to relaxing.... like listening to CD that you did :)

I am too stressed and preoccupied to use relaxing methods.  I did find a mindfulness CD that I tried for some research quite relaxing - eventually.