I drink tea most of all but I'm addicted to milkshake at times
I was drinking 7 up but at the time it's all I drank so I managed to adjust my fluid intake and switched to tea and milkshake
I drink tea most of all but I'm addicted to milkshake at times
I was drinking 7 up but at the time it's all I drank so I managed to adjust my fluid intake and switched to tea and milkshake
Tea.
The only coffee I drink is a Starbucks cappuccino, but only once every few months, if that.
When I visited ENT last year, I was told that we all should be drinking 8 glasses of water a day. This is not to include the other drinks we also have during the day!
The most water I drunk was over Christmas when I had flu. I did notice that after 2 weeks of this, I had no headaches, my skin was much more hydrated too. However, I’ve struggled to keep it up, especially when I’m working. I don’t get a break and can’t carry a water bottle with me.
Tea.
The only coffee I drink is a Starbucks cappuccino, but only once every few months, if that.
When I visited ENT last year, I was told that we all should be drinking 8 glasses of water a day. This is not to include the other drinks we also have during the day!
The most water I drunk was over Christmas when I had flu. I did notice that after 2 weeks of this, I had no headaches, my skin was much more hydrated too. However, I’ve struggled to keep it up, especially when I’m working. I don’t get a break and can’t carry a water bottle with me.