Tea or coffee? Or something else?

Coffee in the morning, cant fuction without it

Tea in the evening as it calms me down and makes me feel sleepy

I have coffee with my breakfast, but then  tea at lunch, and again in the evening. The hospital have told me it's very important to drink fluids, they say i should have 6 glasses of water a day i find it difficult 'cos i'm not thirsty, and yet at night i am thirsty and take a big flask of water up to bed with me, Keep waking up during the night and needing  a drink, i'm very thirsty.

Im the same, I suffer from bladder problems so need to drink a lot but I hate drinking water during the day. No matter how thirsty I am I cant make myself do it

Im the same, I suffer from bladder problems so need to drink a lot but I hate drinking water during the day. No matter how thirsty I am I cant make myself do it

Billy, what i do, to try and make water easier to drink is, put a splash of  lemon or lime juice in it.