most of the time when I don't know what else to say or if I feel like I haven't added enough to the comment or conversation, I end up adding things to my message, after I send it I cringe at what I put and added a few emojis in there just to add a bit of emotion to not seem blunt but I end up looking back at it and I overanalyze it, thinking did I add too much, is this kind of like masking?